Wheel of Life Assessment
A tool for self-reflection and creating a more balanced life.
Rate Your Life Areas
Your Life Wheel
Average Score: 5.0
Understanding the Wheel of Life
The Wheel of Life is a powerful coaching exercise that helps you visualize the current balance in your life. It prompts you to consider each important area of your life and assess your level of satisfaction on a scale of 0 to 10. The resulting 'wheel' gives you an immediate visual representation of your life balance. A smooth, round wheel indicates a balanced life, while a bumpy, uneven wheel highlights areas that may need more attention.
This tool is not about achieving a perfect score of 10 in every area. It's about understanding your personal priorities and identifying where you can make small changes to improve your overall well-being and happiness.
Gain Clarity
Get a clear, honest picture of where you are in life right now.
Identify Gaps
Quickly see which areas of your life are thriving and which ones need more focus.
Set Meaningful Goals
Use your assessment to set goals that will have the biggest positive impact on your life.
Track Progress
Revisit the wheel periodically to track your progress and celebrate your growth over time.
Frequently Asked Questions (FAQ)
Can I customize the life areas?
Currently, the life areas are fixed based on the most common categories. We plan to add customization in a future update!
How often should I do this exercise?
It's beneficial to complete the Wheel of Life every 3 to 6 months. This allows you to check in with yourself, reassess your priorities, and see how you are progressing on your goals.
Create a life that feels as good on the inside as it looks on the outside.